Name: Sausage Pasta with Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 8 servings Gluten Free Brown Rice Pasta; 4 servings Mild Ground Italian Sausage; 16 tbsps Parmesan Cheese (Shredded); 2 tbsps Extra Virgin Olive Oil; 9 oz, raw, yields Brussels Sprouts

Ingredients

16 oz gluten free brown rice pasta

8 oz mild ground italian sausage

1 cup parmesan cheese (shredded)

2 tbsps extra virgin olive oil

9 oz, raw, yields brussels sprouts

Directions

1.	Cook pasta according to package instructions.
2.	Heat 1 tbsp olive oil in a large skillet, add sausage and cook until browned. Set aside.
3.	In the same skillet, heat remaining oil and sauté brussels sprouts until tender. Season to taste.
4.	Mix pasta, sausage, and brussels sprouts.
5.	Transfer to a plate and garnish with parmesan cheese.

Nutrition summary

There are 768 calories in 1 serving of Sausage Pasta with Brussels Sprouts.

Calorie split: 36% fat, 49% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

768

% Daily Values*

Total Fat

31.39g

40%

Saturated Fat

9.442g

47%

Trans Fat

0g

Polyunsaturated Fat

0.932g

Monounsaturated Fat

6.685g

Cholesterol

50mg

17%

Sodium

1054mg

46%

Total Carbohydrate

95.92g

35%

Dietary Fiber

6.2g

22%

Sugars

2.29g

Includes 0g Added Sugars

0%

Protein

29.55g

Vitamin D

0mcg

0%

Calcium

295mg

23%

Iron

2.43mg

14%

Potassium

567mg

12%

Vitamin A

47mcg

5%

Vitamin C

49.7mg

55%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.