Name: Greek Salad with Salmon
Prep time: 20 min
Total time: 20 min
Ingredients: 1 serving Goat Cheese Crumbled; 4 servings Kalamata Olives; 1.7 servings Romaine Salad; 6 oz boneless Baked or Broiled Salmon; 1/4 cup chopped Carrots; 1 stalk medium Celery

Ingredients

1/4 cup goat cheese crumbled

60 g kalamata olives

145 g romaine lettuce

6 oz boneless baked or broiled salmon

1/4 cup chopped carrots

1 stalk medium celery

Directions

1.	Slice vegetables and put in a bowl.
2.	Add goat cheese and season as desired.
3.	Top with baked salmon.

Nutrition summary

There are 549 calories in 1 serving of Greek Salad with Salmon.

Calorie split: 58% fat, 12% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

549

% Daily Values*

Total Fat

35.58g

46%

Saturated Fat

8.34g

42%

Trans Fat

0g

Polyunsaturated Fat

3.694g

Monounsaturated Fat

3.793g

Cholesterol

121mg

40%

Sodium

1707mg

74%

Total Carbohydrate

16.74g

6%

Dietary Fiber

5.9g

21%

Sugars

5.73g

Protein

40.36g

Vitamin D

-

Calcium

49mg

4%

Iron

1.46mg

8%

Potassium

1261mg

27%

Vitamin A

376mcg

42%

Vitamin C

6.1mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.