Name: Vanilla Protein Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 serving Gold Standard 100% Whey - Vanilla Ice Cream; 3 large Egg White; 1/2 tsp Cream Of Tartar

Ingredients

1 scoop 100% whey - vanilla ice cream

3 large egg whites

1/2 tsp cream of tartar

Directions

1.	Beat egg whites and cream of tartar until stiff peaks form.
2.	Add protein powder and gently whisk to combine.
3.	Cook the batter in a lightly greased skillet until golden.

Nutrition summary

There are 88 calories in 1 serving of Vanilla Protein Pancakes.

Calorie split: 6% fat, 13% carbs, 81% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

88

% Daily Values*

Total Fat

0.58g

1%

Saturated Fat

0.25g

1%

Trans Fat

0g

Polyunsaturated Fat

0g

Monounsaturated Fat

0g

Cholesterol

18mg

6%

Sodium

135mg

6%

Total Carbohydrate

2.82g

1%

Dietary Fiber

0g

0%

Sugars

0.85g

Protein

17.4g

Vitamin D

0mcg

0%

Calcium

68mg

5%

Iron

0.07mg

0%

Potassium

280mg

6%

Vitamin A

0mcg

0%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.