Name: Couscous Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 serving Bell Peppers; 2 servings Classic Hummus; 1 serving Avocado; 12 servings Sliced Black Ripe Olives; 1 medium whole Tomatoes; 1/2 cup chopped Zucchini; 2 cups of Couscous (Cooked)

Ingredients

1 medium bell pepper

1/4 cup classic hummus

1/2 medium avocado

1 1/2 cups sliced black ripe olives

1 medium whole tomato

1/2 cup chopped zucchini

2 cups of couscous (cooked)

Directions

1.	Cook couscous according to package directions and let cool.
2.	Chop all vegetables.
3.	Mix everything together and season as desired.

Nutrition summary

There are 216 calories in 1 serving of Couscous Salad.

Calorie split: 42% fat, 49% carbs, 9% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

216

% Daily Values*

Total Fat

10.22g

13%

Saturated Fat

1.043g

5%

Trans Fat

0g

Polyunsaturated Fat

0.104g

Monounsaturated Fat

4.535g

Cholesterol

0mg

0%

Sodium

448mg

19%

Total Carbohydrate

26.95g

10%

Dietary Fiber

4.4g

16%

Sugars

2.15g

Protein

4.93g

Vitamin D

-

Calcium

12mg

1%

Iron

0.44mg

2%

Potassium

254mg

5%

Vitamin A

14mcg

2%

Vitamin C

6.5mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.