Name: Salmon Patties
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1 serving Cayenne Pepper; 1.321 servings Almond Meal Flour; 1 serving Diced Onions; 14 3/4 oz Canned Salmon; 1 large Egg; 1/4 cup chopped Bell Peppers; 5 sprigs Dill; 1 dash Salt; 1/4 cup Lemon Juice (Canned or Bottled)

Ingredients

1/4 tsp cayenne pepper

37 g almond meal flour

1/4 cup diced onions

14 3/4 oz canned salmon

1 large egg

1/4 cup chopped bell peppers

5 sprigs dill

1 dash salt

1/4 cup lemon juice (canned or bottled)

Directions

1.	Mix canned salmon with onions, bell peppers and dill.
2.	Add almond flour, lemon juice, egg, and seasonings.
3.	Form equal-sized patties.
4.	Fry on a non-stick pan over medium heat for 4-5 minutes per side.

Nutrition summary

There are 104 calories in 1 serving of Salmon Patties.

Calorie split: 48% fat, 9% carbs, 43% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

104

% Daily Values*

Total Fat

5.56g

7%

Saturated Fat

1.039g

5%

Trans Fat

0g

Polyunsaturated Fat

1.028g

Monounsaturated Fat

1.076g

Cholesterol

48mg

16%

Sodium

265mg

12%

Total Carbohydrate

2.4g

1%

Dietary Fiber

0.7g

2%

Sugars

0.86g

Protein

11.32g

Vitamin D

-

Calcium

105mg

8%

Iron

0.83mg

5%

Potassium

289mg

6%

Vitamin A

25mcg

3%

Vitamin C

9.6mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.