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Cornbread Banana Nut Muffin

Name: Cornbread Banana Nut Muffin
Prep time: 15 min
Cook time: 16 min
Total time: 31 min
Ingredients: 1/2 tsp Turmeric (Ground); 1/2 tsp Sugar; 1/2 serving Pecans; 1 tsp Cinnamon; 1 large Egg; 1 tsp Ginger; 2 medium Bananas; 1/3 serving Lactose-Free 2% Milk; 6 servings Cornbread

Average Rating

5.0

Box mix with some goodness.

Servings	Prep Time	Cook Time
9	15 mins	16 mins

Ingredients

1/2 tsp turmeric (ground)

1/3 cup lactose-free 2% milk

1 1/2 cups cornbread

Directions

1.	Stir together till just combined mix, cornbread, mashed bananas, milk, egg, cinnamon, fresh grated ginger and turmeric powder.
2.	Pour into 9 cupcake buttered or lined tins.
3.	Sprinkle chopped pecan nuts, a pinch of sugar, and a dusting of cinnamon on top.
4.	Bake in a preheated 400 °F oven for about 16 minutes, until lightly browned.
5.	Cool on wire rack.

Nutrition summary

There are 164 calories in 1 serving of Cornbread Banana Nut Muffin.

Calorie split: 29% fat, 64% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

164

% Daily Values*

Total Fat

5.07g

Saturated Fat

1.762g

Trans Fat

Polyunsaturated Fat

0.099g

Monounsaturated Fat

0.279g

Cholesterol

28mg

Sodium

240mg

10%

Total Carbohydrate

25.12g

Dietary Fiber

1.7g

Sugars

8.66g

Includes 0g Added Sugars

Protein

2.8g

Vitamin D

0mcg

Calcium

20mg

Iron

0.38mg

Potassium

128mg

Vitamin A

14mcg

Vitamin C

2.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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