Name: Keto Bread
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Ingredients: 1 1/2 servings Almond Flour; 1 serving Egg; 1 tbsp Butter; 1 dash Salt; 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Ingredients

1/2 tsp baking powder (sodium aluminum sulfate, double acting)

Directions

1.	Beat the egg with melted butter. Put on a microwave-safe bowl or mug.
2.	Add the remaining ingredients and mix well.
3.	Cook in the microwave for 90 seconds to 2 minutes.
4.	Let cool then remove from the mug. Slice into two pieces.

Nutrition summary

There are 308 calories in 1 serving of Keto Bread.

Calorie split: 80% fat, 6% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

308

% Daily Values*

Total Fat

28.52g

37%

Saturated Fat

10.294g

51%

Trans Fat

0g

Polyunsaturated Fat

0.432g

Monounsaturated Fat

2.985g

Cholesterol

216mg

72%

Sodium

476mg

21%

Total Carbohydrate

5.15g

2%

Dietary Fiber

3g

11%

Sugars

1.51g

Includes 0g Added Sugars

0%

Protein

10.62g

Vitamin D

-

Calcium

138mg

11%

Iron

0.25mg

1%

Potassium

3mg

0%

Vitamin A

97mcg

11%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.