Name: Banana Blueberry Muffins
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 2 servings Organic Honey; 3 medium Bananas; 1 cup Blueberries; 2 servings Large White Grade A Eggs; 1 tsp Vanilla Extract (Imitation, No Alcohol); 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting); 1 tsp Baking Soda; 1 serving Salt; 9.821 servings Almond Flour Blanched

Ingredients

1 tsp vanilla extract (imitation, no alcohol)

1/2 tsp baking powder (sodium aluminum sulfate, double acting)

1 tsp baking soda

1/4 tsp salt

275 g almond flour blanched

Directions

1.	Mash bananas until no clumps.
2.	Mix wet ingredients together.
3.	Mix dry ingredients in separate bowl.
4.	Combine the two mixtures.
5.	Distribute evenly in muffin tins and bake at 350°F for 30-35 minutes.

Nutrition summary

There are 194 calories in 1 serving of Banana Blueberry Muffins.

Calorie split: 55% fat, 32% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

194

% Daily Values*

Total Fat

12.43g

16%

Saturated Fat

1.105g

6%

Trans Fat

0g

Polyunsaturated Fat

0.206g

Monounsaturated Fat

0.348g

Cholesterol

31mg

10%

Sodium

186mg

8%

Total Carbohydrate

16.34g

6%

Dietary Fiber

3.5g

13%

Sugars

8.35g

Includes 0g Added Sugars

0%

Protein

6.32g

Vitamin D

0mcg

1%

Calcium

75mg

6%

Iron

0.95mg

5%

Potassium

271mg

6%

Vitamin A

1mcg

0%

Vitamin C

3.7mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.