Name: Mixed Green Salad with Cheese
Prep time: 20 min
Total time: 20 min
Ingredients: 1.071 servings Fancy Shredded Mexican 4 Cheese Blend; 1 oz, raw, yields Bell Peppers; 2 oz Broccoli; 1/2 oz Carrots; 1 oz Celery; 3 1/2 oz Mixed Salad Greens; 0.7 serving Master Carve Ham

Ingredients

30 g fancy shredded mexican 4 cheese blend

3 1/2 oz mixed salad greens

2 oz ham

Directions

1.	Wash and chop vegetables. Transfer to a bowl.
2.	Dice ham and add to the bowl.
3.	Toss gently and top with cheese .

Nutrition summary

There are 268 calories in 1 serving of Mixed Green Salad with Cheese.

Calorie split: 52% fat, 19% carbs, 29% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

268

% Daily Values*

Total Fat

15.84g

20%

Saturated Fat

8.271g

41%

Trans Fat

0g

Polyunsaturated Fat

0.911g

Monounsaturated Fat

2.477g

Cholesterol

62mg

21%

Sodium

865mg

38%

Total Carbohydrate

13.43g

5%

Dietary Fiber

4.9g

18%

Sugars

6.7g

Includes 2.1g Added Sugars

4%

Protein

19.9g

Vitamin D

-

Calcium

93mg

7%

Iron

2.25mg

13%

Potassium

972mg

21%

Vitamin A

429mcg

48%

Vitamin C

111.8mg

124%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.