Name: Blueberry Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 serving Pure Vanilla Extract; 2 servings Salt; 1/2 serving White Wine Vinegar; 1/2 cup 2% Fat Milk; 1 large Egg; 6 tbsps Extra Virgin Olive Oil; 2 servings Blueberries; 1 3/4 cups White Flour; 3/4 cup Sugar; 2 tsps Baking Powder (Low Sodium)

Ingredients

1 tsp pure vanilla extract

1/2 tsp salt

1/2 tbsp white wine vinegar

1/2 cup 2% fat milk

1 large egg

6 tbsps extra virgin olive oil

1 cup blueberries

1 3/4 cups white flour

3/4 cup sugar

2 tsps baking powder (low sodium)

Directions

1.	Pre-heat oven at 350°F.
2.	Mix dry ingredients together.
3.	Add wet ingredients and stir to incorporate.
4.	Transfer batter to muffin tray. Bake for 20 minutes or perform toothpick test as needed.

Nutrition summary

There are 191 calories in 1 serving of Blueberry Muffins.

Calorie split: 35% fat, 59% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

191

% Daily Values*

Total Fat

7.55g

10%

Saturated Fat

1.218g

6%

Trans Fat

0g

Polyunsaturated Fat

0.851g

Monounsaturated Fat

5.156g

Cholesterol

18mg

6%

Sodium

114mg

5%

Total Carbohydrate

28.34g

10%

Dietary Fiber

0.8g

3%

Sugars

13.49g

Protein

2.91g

Vitamin D

-

Calcium

63mg

5%

Iron

1.26mg

7%

Potassium

167mg

4%

Vitamin A

11mcg

1%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.