Name: Chicken and Mushroom Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tsp Ginger (Ground); 1 clove Garlic; 1 tsp Paprika; 1 serving Coconut Milk Unsweetened; 1 dash Salt; 2.857 servings Ground Black Pepper; 1 serving Garlic Powder; 1 serving Cayenne Pepper Spice; 3 servings Portobello Mushroom Caps; 1 serving Egg Tagliatelle Nests; 1/2 medium Onions; 50 g Parmesan Cheese (Shredded); 1 cup cooked, diced Skinless Chicken Breast

Ingredients

1 tsp ginger (ground)

1 clove garlic

1 tsp paprika

1 cup coconut milk unsweetened

1 dash salt

2 g ground black pepper

1/4 tsp garlic powder

1/4 tsp cayenne pepper spice

3 portobello mushroom caps

56 g egg tagliatelle nests

1/2 medium onion

50 g parmesan cheese (shredded)

1 cup cooked, diced skinless chicken breast

Directions

1.	Cook pasta according to packaging directions.
2.	In a non-stick pan, cook chicken until golden.
3.	Chop onion, garlic, and mushrooms. Add to pan and cook until translucent. Season with salt and black pepper.
4.	Add coconut milk, remaining spices, and half of parmesan cheese. Simmer until the sauce thickens.
5.	Transfer pasta into the pan of sauce and mix.
6.	Transfer to a plate. Sprinkle remaining parmesan cheese on top then serve.

Nutrition summary

There are 350 calories in 1 serving of Chicken and Mushroom Pasta.

Calorie split: 28% fat, 34% carbs, 38% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

11.14g

14%

Saturated Fat

6.864g

34%

Trans Fat

0.015g

Polyunsaturated Fat

0.474g

Monounsaturated Fat

2.414g

Cholesterol

90mg

30%

Sodium

578mg

25%

Total Carbohydrate

29.84g

11%

Dietary Fiber

4g

14%

Sugars

2.33g

Protein

34.14g

Vitamin D

-

Calcium

332mg

26%

Iron

1.14mg

6%

Potassium

748mg

16%

Vitamin A

62mcg

7%

Vitamin C

3.8mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.