Servings | Prep Time | Cook Time |
---|---|---|
1 | 5 mins | 10 mins |
1. | Pre-heat air fryer at 370°F. Wash and drain chopped kale. Pat dry to remove excess water. |
2. | In a bowl, mix oil, salt, and pepper. Add kale then toss. |
3. | Place in the air fryer. Cook for 10 minutes or until crispy. |
There are 144 calories in 1 serving of Kale Chips.
Calorie split: 32% fat, 51% carbs, 16% protein.
|
Serving Size | 1 serving |