Zippy's

Mashed Potato

Calories
210
Fat
13 g
Carbs
26 g
Protein
4 g
There are 210 calories in 1 serving (5 oz) of Zippy's Mashed Potato.
Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
460mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jan 10 06:27 AM
Source FatSecret Platform API
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