There are 140 calories in 3 oz (85 g) of Wild Planet Wild Sardines in Water with Sea Salt.
Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
14mcg
70%
Calcium
195mg
15%
Iron
1.80mg
10%
Potassium
141mg
3%