There are 110 calories in 1/4 cup (30 g) of Whole Foods Market Whole Wheat Flour.
Nutrition Facts
Serving Size
1/4 cup (30 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.