There are 310 calories in 1 bagel (113 g) of Whole Foods Market Sesame Seed Bagel.
Nutrition Facts
Serving Size |
1 bagel (113 g) |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
62.00g
23%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
4.00mg
22%
Potassium
140mg
3%