There are 60 calories in 4 oz (112 g) of Wellsley Farms Wild Caught Flounder.
Nutrition Facts
Serving Size |
4 oz (112 g) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
0.00mg
0%
Potassium
220mg
5%