There are 160 calories in 1/4 cup (30 g) of Wellsley Farms Sweet & Crunchy Blend.
Nutrition Facts
Serving Size
1/4 cup (30 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.