Wellsley Farms

Dried Pitted Dates

Calories
130
Fat
0 g
Carbs
34 g
Protein
1 g
There are 130 calories in 3 pieces (45 g) of Wellsley Farms Dried Pitted Dates.
Nutrition Facts
Serving Size 3 pieces (45 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
28.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.50mg
3%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 05 Apr 23 01:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Wellsley Farms

Other types of Dates