There are 170 calories in 1 packet (46 g) of Wegmans Steel Cut Instant Oatmeal with Dried Blueberries and Cranberries.
Nutrition Facts
Serving Size |
1 packet (46 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.40mg
8%
Potassium
140mg
3%