Wegmans

Organic Super Greens (Kale, Spinach, & Chard)

Calories
35
Fat
0.5 g
Carbs
5 g
Protein
3 g
There are 35 calories in 3 cups (85 g) of Wegmans Organic Super Greens (Kale, Spinach, & Chard).
Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
2.00mg
11%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Aug 21 04:46 AM
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