There are 190 calories in 3/4 cup dry (55 g) of Wegmans Organic Chickpea Shells.
Nutrition Facts
Serving Size |
3/4 cup dry (55 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.60mg
14%
Potassium
500mg
11%