Van's

Lite Waffles

Calories
140
Fat
2 g
Carbs
30 g
Protein
3 g
There are 140 calories in 2 waffles (76 g) of Van's Lite Waffles.
Nutrition Facts
Serving Size 2 waffles (76 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jul 12 08:58 AM
Source FatSecret Platform API
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