Van's

8 Whole Grains Waffles

Calories
140
Fat
5 g
Carbs
20 g
Protein
4 g
There are 140 calories in 2 waffles (76 g) of Van's 8 Whole Grains Waffles.
Nutrition Facts
Serving Size 2 waffles (76 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
4.00g
Vitamin D
-
Calcium
260mg
20%
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Jan 22 06:50 PM
Source FatSecret Platform API
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