There are 83 calories in a 1/2 cup of Wild Rice (Cooked).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.5g
6%
Dietary Fiber
1.5g
5%
Sugars
0.6g
Protein
3.27g
Vitamin D
-
Calcium
2mg
0%
Iron
0.49mg
3%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.