Wild Rainbow Trout

Other common serving sizes
Calories
101
Fat
2.94 g
Carbs
0 g
Protein
17.41 g
There are 101 calories in 3 ounces of Wild Rainbow Trout.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
1.051g
Monounsaturated Fat
0.96g
Cholesterol
50mg
17%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.41g
Vitamin D
-
Calcium
57mg
4%
Iron
0.6mg
3%
Potassium
409mg
9%
Vitamin A
16mcg
2%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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