There are 70 calories in 3 ounces of Wild Crayfish (Mixed Species, Cooked, Moist Heat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.207g
Cholesterol
113mg
38%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.25g
Vitamin D
-
Calcium
51mg
4%
Iron
0.71mg
4%
Potassium
252mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.