Whiting (Fish) (Mixed Species)

Other common serving sizes
Calories
90
Fat
1.31 g
Carbs
0 g
Protein
18.31 g
There are 90 calories in 100 grams of Whiting (Fish) (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.279g
Cholesterol
67mg
22%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.31g
Vitamin D
-
Calcium
48mg
4%
Iron
0.34mg
2%
Potassium
249mg
5%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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