There are 498 calories in 15 ounces of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size
15 oz
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.315g
2%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
93.3g
34%
Dietary Fiber
20.4g
73%
Sugars
-
Protein
30.87g
Vitamin D
-
Calcium
310mg
24%
Iron
12.71mg
71%
Potassium
1931mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.