There are 27 calories in 1 ounce of Waterchestnuts.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.79g
2%
Dietary Fiber
0.9g
3%
Sugars
1.36g
Protein
0.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.