Veal Shank (Lean Only)

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Calories
490
Fat
12.84 g
Carbs
0 g
Protein
87.45 g
There are 490 calories in 1 pound of Veal Shank (Lean Only).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
3.348g
17%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
4.454g
Cholesterol
340mg
113%
Sodium
386mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
87.45g
Vitamin D
-
Calcium
91mg
7%
Iron
3.45mg
19%
Potassium
1433mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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