Turnip Greens (Solids and Liquids, Canned)

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Calories
64
Fat
1.36 g
Carbs
10.98 g
Protein
6.17 g
There are 64 calories in 1 pound of Turnip Greens (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
1256mg
55%
Total Carbohydrate
10.98g
4%
Dietary Fiber
7.7g
28%
Sugars
-
Protein
6.17g
Vitamin D
-
Calcium
535mg
41%
Iron
6.85mg
38%
Potassium
640mg
14%
Vitamin A
812mcg
90%
Vitamin C
70.3mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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