Turnip Greens (Frozen)

Other common serving sizes
Calories
100
Fat
1.41 g
Carbs
16.65 g
Protein
11.2 g
There are 100 calories in 1 pound of Turnip Greens (Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
16.65g
6%
Dietary Fiber
11.3g
41%
Sugars
-
Protein
11.2g
Vitamin D
-
Calcium
535mg
41%
Iron
6.85mg
38%
Potassium
835mg
18%
Vitamin A
1402mcg
156%
Vitamin C
121.6mg
135%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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