Turkey Meat (Fryer-Roasters, Cooked, Roasted)

Other common serving sizes
Calories
292
Fat
5.13 g
Carbs
0 g
Protein
57.64 g
There are 292 calories in 1 unit of Turkey Meat (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.696g
8%
Trans Fat
-
Polyunsaturated Fat
1.502g
Monounsaturated Fat
1.092g
Cholesterol
191mg
64%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
57.64g
Vitamin D
-
Calcium
39mg
3%
Iron
3.82mg
21%
Potassium
513mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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