There are 251 calories in 4 ounces of Turkey Dark Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
13.09g
17%
Saturated Fat
3.958g
20%
Trans Fat
-
Polyunsaturated Fat
3.504g
Monounsaturated Fat
4.139g
Cholesterol
101mg
34%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.17g
Vitamin D
-
Calcium
37mg
3%
Iron
2.57mg
14%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.