Trout (Mixed Species)

Other common serving sizes
Calories
126
Fat
5.62 g
Carbs
0 g
Protein
17.65 g
There are 126 calories in 3 ounces of Trout (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.977g
5%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.766g
Cholesterol
49mg
16%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.65g
Vitamin D
-
Calcium
37mg
3%
Iron
1.28mg
7%
Potassium
307mg
7%
Vitamin A
14mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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