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Trail Mix
Trail Mix
Other common serving sizes
1 oz
100 g
1/2 cup
Calories
346
Fat
22.05 g
Carbs
33.68 g
Protein
10.35 g
There are 346 calories in a 1/2 cup of Trail Mix.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
22.05g
28%
Saturated Fat
4.162g
21%
Trans
Fat
-
Polyunsaturated Fat
7.238g
Monounsaturated Fat
9.398g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
33.68g
12%
Dietary Fiber
-
Sugars
-
Protein
10.35g
Vitamin D
-
Calcium
58mg
5%
Iron
2.29mg
13%
Potassium
514mg
11%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
131
100 g
462
1 cup
693
Related types of Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
Tropical Trail Mix
More Trail Mix Nutritional Info
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