There are 277 calories in 100 grams of Toasted Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
1.127g
Monounsaturated Fat
1.888g
Cholesterol
0mg
0%
Sodium
592mg
26%
Total Carbohydrate
51.7g
19%
Dietary Fiber
7.4g
26%
Sugars
6.26g
Protein
10.9g
Vitamin D
-
Calcium
81mg
6%
Iron
3.71mg
21%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.