Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

Other common serving sizes
Calories
294
Fat
1.75 g
Carbs
58.25 g
Protein
11.36 g
There are 294 calories in 1 Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size 1 bagel (4-1/2" dia)
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.289g
1%
Trans Fat
0g
Polyunsaturated Fat
0.963g
Monounsaturated Fat
0.426g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
58.25g
21%
Dietary Fiber
2.7g
9%
Sugars
5.94g
Protein
11.36g
Vitamin D
-
Calcium
101mg
8%
Iron
4.59mg
26%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

More Related Foods