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Tamarinds
Tamarinds
Other common serving sizes
1 fruit (3" x 1")
2 oz
100 g
1 cup pulp
Calories
136
Fat
0.34 g
Carbs
35.44 g
Protein
1.59 g
There are 136 calories in 2 ounces of Tamarinds.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.154g
1%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.103g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
35.44g
13%
Dietary Fiber
2.9g
10%
Sugars
32.55g
Protein
1.59g
Vitamin D
-
Calcium
42mg
3%
Iron
1.59mg
9%
Potassium
356mg
8%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fruit
(3" x 1")
5
1 oz
68
100 g
239
1 cup pulp
287
Related types of Fruit
Raspberries
Bananas
Peaches
Oranges
Strawberries
Apples
More Fruit Nutritional Info
More Related Foods
Puerto Rican Tamarind Drink (Refresco De Tamarindo)
Tamarind
Tamarind Candy
Sweetened Dried Tamarind Pulp (Pulpitas)
Jarritos Tamarindo
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