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Taco Salad
Taco Salad
Other common serving sizes
1 oz
100 g
1 cup
Calories
186
Fat
9.85 g
Carbs
15.72 g
Protein
8.82 g
There are 186 calories in 1 cup of Taco Salad.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
4.549g
23%
Trans
Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.44g
Cholesterol
29mg
10%
Sodium
508mg
22%
Total Carbohydrate
15.72g
6%
Dietary Fiber
-
Sugars
-
Protein
8.82g
Vitamin D
-
Calcium
128mg
10%
Iron
1.52mg
8%
Potassium
277mg
6%
Vitamin A
48mcg
5%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
40
100 g
141
1 1/2 cups
279
Related types of Taco Salad
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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
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Sodexo Beef Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
More Taco Salad Nutritional Info
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