Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Sweet Potato
Other common serving sizes
1 oz
100 g
1 5" long
1 cup cubed
1 lb
Calories
24
Fat
0.01 g
Carbs
5.7 g
Protein
0.45 g
There are 24 calories in 1 ounce of Sweet Potato.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.005g
0%
Trans
Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.7g
2%
Dietary Fiber
0.9g
3%
Sugars
1.19g
Protein
0.45g
Vitamin D
-
Calcium
9mg
1%
Iron
0.17mg
1%
Potassium
96mg
2%
Vitamin A
201mcg
22%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
9
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
24
100 g
86
1 5" long
112
1 cup cubed
114
1 lb
390
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
More Potatoes Nutritional Info
Other Related Foods
Vegetables
More Related Foods
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Trader Joe's Cubed Sweet Potatoes
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
View More Results
Used in these Recipes
Sweet Potato and Chickpea Salad
Rustic Pureed Soup
Cauliflower-Sweet Potato Mash
Roasted Sweet Potato & Black Bean Salad
Turkey Loaf
Paleo Crockpot Chili
Butternut Carrot Sweet Potato soup
Roasted Brussels Sprouts & Sweet Potatoes
Egg Muffins with Turkey Sausage
Sweet Potato Home Fries