Sweet Potato (Without Salt, Baked In Skin, Cooked)
Other common serving sizes
Calories
408
Fat
0.68 g
Carbs
93.94 g
Protein
9.12 g
There are 408 calories in 1 pound of Sweet Potato (Without Salt, Baked In Skin, Cooked).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
93.94g
34%
Dietary Fiber
15g
53%
Sugars
38.28g
Protein
9.12g
Vitamin D
-
Calcium
172mg
13%
Iron
3.13mg
17%
Potassium
2155mg
46%
Vitamin A
4359mcg
484%
Vitamin C
88.9mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.