There are 11 calories in 1 cup of chopped Swamp Cabbage (Skunk Cabbage).
Nutrition Facts
Serving Size
1 cup of chopped
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
1.76g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
1.46g
Vitamin D
-
Calcium
43mg
3%
Iron
0.94mg
5%
Potassium
175mg
4%
Vitamin A
176mcg
20%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.