Striped Mullet (Cooked, Dry Heat)

Other common serving sizes
Calories
128
Fat
4.13 g
Carbs
0 g
Protein
21.09 g
There are 128 calories in 3 ounces of Striped Mullet (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
0.779g
Monounsaturated Fat
1.175g
Cholesterol
54mg
18%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.09g
Vitamin D
-
Calcium
26mg
2%
Iron
1.2mg
7%
Potassium
389mg
8%
Vitamin A
36mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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