Spinach (Chopped or Leaf, Frozen)

Other common serving sizes
Calories
24
Fat
0.58 g
Carbs
3.38 g
Protein
3.07 g
There are 24 calories in a 1/2 cup of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
3.38g
1%
Dietary Fiber
2.4g
9%
Sugars
0.68g
Protein
3.07g
Vitamin D
-
Calcium
121mg
9%
Iron
1.58mg
9%
Potassium
290mg
6%
Vitamin A
457mcg
51%
Vitamin C
19mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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