There are 47 calories in 85 grams of Soft Silken Tofu.
Nutrition Facts
Serving Size
85 g
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
0.444g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.1g
0%
Sugars
1.11g
Protein
4.08g
Vitamin D
-
Calcium
26mg
2%
Iron
0.7mg
4%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.