There are 454 calories in 1 pound of Snapper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
2.082g
Monounsaturated Fat
1.139g
Cholesterol
168mg
56%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.03g
Vitamin D
-
Calcium
145mg
11%
Iron
0.82mg
5%
Potassium
1892mg
40%
Vitamin A
136mcg
15%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.