Small White Beans (Mature Seeds, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
40
Fat
0.18 g
Carbs
7.32 g
Protein
2.54 g
There are 40 calories in 1 ounce of Small White Beans (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.32g
3%
Dietary Fiber
2.9g
11%
Sugars
-
Protein
2.54g
Vitamin D
-
Calcium
21mg
2%
Iron
0.81mg
4%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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