There are 1429 calories in 15 ounces of Small White Beans (Mature Seeds).
Nutrition Facts
Serving Size
15 oz
Amount Per Serving
Calories
1429
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
2.156g
Monounsaturated Fat
0.434g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
264.72g
96%
Dietary Fiber
105.9g
378%
Sugars
-
Protein
89.77g
Vitamin D
-
Calcium
736mg
57%
Iron
32.87mg
183%
Potassium
6557mg
140%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.